New year, new you: 10 strategies for achieving your 2024 resolutions Ring in the bells and pop the confetti – it's that time of year when resolutions abound and the air is thick with the promise of new beginnings! As we bid farewell to the old and usher in the new, let's dive into the world of New Year's resolutions. Whether you're a seasoned resolution-maker or a newbie to this annual tradition, our guide will not only inspire you with fantastic resolution ideas but also equip you with nifty tools from Flying Tiger Copenhagen to keep you on track. So, grab your party hats, and let's embark on a journey to make those resolutions stick! Let's create some resolutions! 01. What is a New Year's resolution? 02. 7 New Year's resolution ideas 03. How to manifest your resolutions 04. 10 Great tips to keep your New Year's resolutions What is a New Year's resolution? Ah, New Year's resolutions – those hopeful promises we make to ourselves as the clock strikes midnight. These resolutions are more than just wishful thinking; they're a testament to our desire for self-improvement and personal growth. Historically, resolutions have roots in ancient cultures, where people made promises to deities at the start of each year. Today, it's a global tradition, symbolising a fresh start. As you revel in NYE festivities, why not ponder a resolution or two? It's about setting goals that sparkle as bright as the NYE fireworks! 7 New Year's resolution ideas #1 Fitness fiesta: Why not make exercise fun by hosting weekly dance parties? #2 Culinary creativity: Resolve to try a new recipe each month – maybe a dish from a different country? #3 Green goals: Start a small herb garden or commit to reducing waste. #4 Literary list: Aim to read a book a month, or start a book club with friends. #5 Artistic ambitions: Take up a new hobby like painting, knitting, or photography. #6 Mindful moments: Incorporate meditation or yoga into your daily routine. #7 Travel targets: Plan to visit a new place, even if it's just a nearby town. How to manifest your resolutions Turning resolutions into reality starts with a clear vision, and what better way to visualise than by creating a captivating mood board? For the artists and dreamers among us, this approach can be a deeply personal and creative process. Begin by selecting a canvas from Flying Tiger Copenhagen – a blank slate waiting to be transformed by your aspirations. Think of your canvas as a visual representation of your goals. If you're inclined to paint, let each brushstroke symbolise a different resolution. Maybe bold, confident strokes for career ambitions, or soft, serene hues for wellness goals. Not a painter? No problem! Print out images, quotes, and symbols that resonate with your resolutions. This could be pictures of places you wish to travel to, representations of hobbies you want to take up, or powerful words that motivate you. As you assemble your mood board, consider the layout. Group similar goals together, or create a journey from one corner to the other, symbolising your path through the year. Feel free to add small notes or affirmations that speak to you and your journey. Once your canvas mood board is complete, place it somewhere you'll see it every day – perhaps by your desk, in your bedroom, or even in your living room. Let it be a constant, inspiring reminder of the promises you've made to yourself. It's not just a piece of art; it's a daily source of motivation and a visual journey of your aspirations. Combining this creative approach with the practicality of Flying Tiger Copenhagen’s organisational tools – like our planners and notepads – ensures that you have a well-rounded strategy for manifesting your resolutions. While the mood board keeps your goals visually and emotionally present, our planners and notepads help in breaking down these goals into achievable tasks, keeping you organised and on track throughout the year. 10 Great tips to keep your New Year's resolutions 1. Be realistic: Set achievable goals Start with goals that are within your reach. If you aim too high too fast, you may set yourself up for disappointment. For instance, rather than vowing to run a marathon by February, start with smaller objectives like a consistent weekly jog. 2. Break it down: Small steps lead to big achievements Every big goal can be divided into smaller, more manageable tasks. Want to save for a holiday? Start by setting aside a small amount each week. This method makes your goals less daunting and more attainable. 3. Stay positive: Focus on progress, not perfection Remember, the path to achieving your resolutions isn’t always smooth. Celebrate the progress you make, however small, and don’t get discouraged by minor setbacks. 4. Track your progress: Use a planner or calendar Documenting your journey is key. Use Flying Tiger Copenhagen's family calendar or planners to mark milestones and keep a record of your achievements. This helps you see how far you've come and what's left to accomplish. 5. Find a buddy: Share your goals with a friend Having someone to share your resolution journey with can be immensely motivating. Whether it’s a fitness goal or learning a new skill, a buddy can provide the necessary encouragement and accountability. 6. Reward yourself: Celebrate small victories Set mini-rewards for when you reach certain milestones. This could be anything from a small treat to a day out. These rewards help maintain your motivation and make the journey enjoyable. 7. Stay flexible: Adjust goals as needed Life is unpredictable, and sometimes your resolutions need to adapt. Don’t be afraid to modify your goals to fit changing circumstances. Flexibility can be the key to long-term success. 8. Remind yourself why: Keep your motivations in sight Keep a reminder of why you set your resolutions in the first place. It could be a note in your planner, a photo on your desk, or a motivational quote on your mood board. This keeps your motivations clear and front-of-mind. 9. Don’t beat yourself up: Mistakes are part of the journey If you slip up, it’s not the end of the world. Accept that mistakes are part of the learning process. What matters is getting back on track and not giving up. 10. Keep the fun alive: Remember, resolutions can be enjoyable! Incorporate elements of fun into your resolutions. If you’re aiming to exercise more, choose activities you actually enjoy. When your goals are fun, they’re easier to stick with. To make sure these resolutions stick past January, we, Flying Tiger Copenhagen, offer tools that blend fun and functionality: Our family calendar 2024: Ideal for tracking family-wide goals and activities, fostering a supportive environment for everyone’s resolutions. Planners for weekly, monthly, or budget planning: Customise your tracking method to suit your lifestyle and stay atop your goals. Multi-coloured notepad with spiral binding and to-do lists: Perfect for jotting down daily tasks, sudden inspirations, and keeping your resolutions visible and manageable. By implementing these tips and utilising the right tools, your New Year's resolutions can transform from mere aspirations into achievable, enjoyable realities. As the New Year unfolds, remember that resolutions are not just about change; they're about celebration – celebrating growth, effort, and the little triumphs along the way. With Flying Tiger Copenhagen by your side, you're well-equipped to turn resolutions into joyful realities. So, go forth, set those goals, and let’s make this year as dazzling as our NYE parties! Share your resolutions with us and let us know how you’re ringing in the New Year. Here’s to a fabulous and fulfilling year ahead! Sign up for our newsletter Subscribe to our newsletter for exclusive tips, tricks, and treats on making your resolutions a reality! Sign up here