If you've got into yoga, we totally get why you love this mindful type of exercise. It's a great form of fitness, where you get to work out your body as well as your mind. At Flying Tiger Copenhagen, we love doing yoga. That's why we have some really cool yoga equipment in our shop. If you love to do yoga, we're sure that you also love it when you have the right yoga gear. We have equipment for beginners and experts alike. We can make sure that you get everything right. Sometimes it can be hard to find the right kind of equipment when you're new to a practice. At Flying Tiger Copenhagen, our yoga gear is designed with the beginner in mind. We know from experience how hard it is to be a beginner in this area. We want to make sure that you get the most value out of the money you spend on your yoga gear. That's why we take the time to make sure that our yoga product range is as good as it can be. If you're a yoga teacher, or if you're someone who loves doing yoga and teaching others about yoga, then we have some super-cool products for you.
Yoga is for people of all ages
Yoga is a great form of fitness, as it's easy for the joints and easy to get started with. You don't have to lift heavy weights or run and jump around. You just do simple moves while working on your balance and body control. That's the beauty of yoga.
We all know how it is getting older to keep fit. The knees and the joints are what suffers the most. Lifting weights, especially heavy ones, can do some real damage to your knees and joints. Yoga does not include that kind of risk for your body, because you don't lift any heavy weights or do a lot of jumping and moving around.
Yoga is a great form of exercise, as you're really focused and mindful when you do your poses. You will get a better mind-body connection. It's all about breathing and being in the moment. Yoga is really good for your mental health and well-being.
The poses in yoga can be tailored to suit all levels, so whether you're an expert or a beginner, there will always be some poses that are suited to your needs.
Have the right equipment
Even though yoga does not demand a lot of equipment, some gear can make it easier. First, you need a mat that you can put down somewhere quiet to work out. You can combine this with a yoga brick, yoga socks or a carrying strap. That way, you can be comfortable while moving around the space.
A yoga mat is an essential piece of equipment. A yoga mat should absorb the sweat and keep your body cool. It's important to have a good yoga mat, as you don't want to use something that's bad quality or faulty. Have the right mindset.
It's all about having a good mindset when you're doing yoga. There are three things that you should have in mind during your practice: breathing, centring and alignment.
Why should I do yoga?
Yoga is a great form of exercise, as it helps you to become more mindful and get more in touch with your body.
How do I get started doing yoga?
Yoga is an easy form of fitness to get started with. You just need a mat and some poses to start practising yoga.
Is yoga healthy?
Yoga is a really healthy form of fitness, because it works out the entire body without being too stressful on your joints.
What type of yoga equipment do I need?
If you want to be serious with your yoga, the first thing you need is a yoga mat. We also recommend a yoga brick.
How old do I need to be to do yoga?
One of the great things about yoga is that everyone, no matter the age, can practice it. It's fun for all ages, and even healthier the older you get.Rodyti daugiau Rodyti mažiau